DISC 1

1. Don't Poke The Bear [06:48]

2. Grey House [04:43]

3. Things People Want [03:58]

4. Who's Wearing The Trousers [04:45]

5. Jealousy Is A Powerful Emotion [05:38]

6. Friends Make The Worst Enemies [06:48]

7. Feeling My Heart Run Slow [04:26]

8. You Don't Really Know Someone,

Til You Fall Out With Them [05:35]

9. Can't Get Fairer Than That [03:13]

10. Feel Like I Wanna Stay [02:45]

11. The Inner Wheel [05:22]

DISC 2 - Live at Scala, London

1. The Silence Is Deafening [04:20]

2. Don't You Wait, It Might Never Come [04:18]

3. No Ideas [05:40]

4. Feeling My Heart Run Slow [04:43]

5. Things People Want [04:15]

6. Disgusting [03:17]

7. Friends Make The Worst Enemies [07:10]

8. Grey House [04:58]

9. Who's Wearing The Trousers [04:56]

10. I Can Only Disappoint U [04:58]

11. Wide Open Space [06:08]

12. Don't Poke The Bear [07:19]