1. From The Sea/It Looms (Chapters I & II)

2. Movements (Chapter III)

3. Birds On The Tarmac (Footnote III)

4. Julia (Footnote IV)

5. Drinking It In Again (Chapter IV)

6. Trouble - Parts I, II, & III (Chapter V)

7. Envelopes (Chapter VI)

8. English Oak (Chapter VII)

9. Ice Cream (Chapter VIII)

10. It Breaks (Chapter IX)