CD1:    
1.Sun In My Morning
2.Milk Bottle Symphony
3.Lightning Strikes Twice
4.Slow Down At The Castle
5.A Good Thing
6.Side Streets
7.Last Orders For Gary Stead
8.Stars Above Us
9.Relocate
10.Bird Man Of EC1
11.Teenage Winter
12.Goodnight Jack

Disc 2:
1.Murder In E Minor
2.Take Me Home (On A Pushbike) (Previously Unreleased)
3.Another Cup Of Coffee (Previously Unreleased)
4.School Run (Previously Unreleased)
5.You Can Judge A Book By It's Cover
6.Who Pays The Rent (Previously Unreleased)
7.Woodhenge (Previously Unreleased)
8.Got A Job
9.Must Be More
10.Holiday Song
11.The Leyton Art Inferno
12.Missing Persons Bureau
13.Inside The Hive
14.Aqualad (Previously Unreleased)
15.Book Norton
16.Quiet Essex