1. Inside 02:14
2. Away 02:53
3. Low 02:34
4. Self-Humiliation 04:10
5. Joke 02:23
6. Ghost 06:53

7. Black Sheep/Get Lost 04:58
8. Flogged 05:05
9. Fire 02:38
10. While The City Breathes 03:44
11. Down 05:00