DISC 1

SIDE A

1. The Six Fingered Hand

2. Fizzy Blood

3. No News Is Good News

4. One Of My Eyes Is A Clock

5. Shower Of Scorn

6. A Terrible Feeling

SIDE B

1. The Fuck Of It All

2. All The Things You Hate About Me, I Hate Them Too

3. Gary, Indiana

4. A Plague On Both Your Houses

5. Muscle

DISC 2

SIDE C

1. Shotgun House

2. I Ain't Your Boy

3. It's Hard To Be A Gentleman

4. For Gods Sake

5. Little Lives

6. If You Have To Ask You'll Never Know

SIDE D

1. Pretty Please

2. A Quiet Understanding

3. Saturday Night

4. A Day In The Life

5. Memory

DISC 3

1. Fight Sounds

2. Smash, Stab And Burn

3. Too Scared To Fight (MM Version)

4. Deep Down (MM Version)

5. My Anchor (MM Version)

6. A Little Bit Of Rapping

7. Mexican Wave

8. Friends In Low Places

9. Money Changes Everything

10. Embarrassment (Live on Alex Irons Presents)

11. I Ain't Your Boy (Live on Alex Irons Presents)